{"product_id":"nuts-and-seeds","title":"Nuts and Seeds","description":"Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. This books explains the nutritional benefits, as well as provides some helpful ideas for how to incorporate them into your diet! (paperback, 176 pages, 64 color photos)","brand":"Casemate IPM","offers":[{"title":"Default Title","offer_id":48006923616416,"sku":"9781526725882","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/1198\/9664\/products\/f56ad11e5d520e455c2228bc63b44aa4859fe19d63dd456943b34f14f2438d17.jpg?v=1753144244","url":"https:\/\/homecrushshop.myshopify.com\/products\/nuts-and-seeds","provider":"Home Crush","version":"1.0","type":"link"}